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January 09, 2023
Training Week 1/2-1/8
December 26, 2022
Back to Consitency
December 06, 2022
Recovery Catch Up
November 23, 2022
Week 11/14-11/20 (Queens Marathon Attempt)
November 14, 2022
Training Week 11/7-11/13 (one week out from marathon)
November 07, 2022
Training Week 10/31-11/6
October 31, 2022
Training Week 10/24-10/30
October 25, 2022
Training Week 10/17-10/23
October 17, 2022
Training Week 10/11-10/17 (And Half marathon mixed in here in 1:14.29)
October 10, 2022
4.6 Mile Race Report (10/8/22)
October 10, 2022
Training Week 10/3/22-10/10/22
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